KETO SESAME ASIAN KELP NOODLES RECIPE
This healthy, EASY kelp noodles recipe is full of tender chicken, crisp veggies, sesame sauce, and Asian kelp noodles. Keto, paleo, and ready in 30 minutes!
Course Main CourseCuisine JapaneseCalories 283 kcalPrep Time 5 minutesCook Time 22 minutesTotal Time 27 minutesAuthor Maya Krampf Servings 4
INGREDIENTS
Stir fry
- 1 lb Chicken breast (cut into bite size pieces)
- 12 oz Kelp noodles
- 10 oz Mushrooms (sliced)
- 2 cup Broccoli (cut into small florets)
- 3 large Carrots (cut into bite size pieces)
- 1 tsp Olive oil
Sauce
- 1/3 cup Coconut aminos
- 2 tbsp Toasted sesame oil
- 2 cloves Garlic (minced or crushed)
- 3 tbsp Sesame seeds
INSTRUCTIONS
-
Heat the olive oil in a large skillet or wok over medium heat. Fry the mushrooms for about 5-8 minutes, until the liquid from the mushrooms has evaporated.
-
Add the chicken pieces, carrots, and broccoli (focus on the chicken touching the pan). Stir fry for 6-8 minutes, until the chicken is almost cooked through but not dry.
- To make the sauce, whisk together the coconut aminos, toasted sesame oil, garlic, and sesame seeds.
-
Add the kelp noodles and sauce mixture to the pan. Stir fry for about 5 minutes, until heated through. Season with sea salt to taste if needed.
RECIPE NOTES
Serving size: 1/4 of entire recipe
NUTRITION INFORMATION PER SERVING
Nutrition FactsAmount per serving. Serving size in recipe notes above.Calories 283Fat 13gProtein 24gTotal Carbs 17gNet Carbs 12gFiber 5gSugar 5g
