Simple Low Carb Salad with Peanut Dressing

  • on May 11, 2020
  • 154 Views

Simple Low Carb Salad with Peanut Dressing

 
Our Simple Low Carb Salad with Peanut Dressing is a fresh, Asian style coleslaw that will tantalize your taste buds. It is vegetarian and vegan friendly – a great salad to bring to a picnic or potluck.
 
 
Course: Lunch, Salad
Cuisine: Indonesian
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 serves
Calories: 251kcal
Author: Gerri


Ingredients


Simple Salad

  • 4 cups Chinese Cabbage shredded
  • 2 cups bean sprouts
  • 1/4 cup Cilantro leaves torn
  • 4 Scallions thinly sliced
  • 1 medium Avocado flesh diced
  • 1 tablespoon sesame seeds toasted


Peanut Dressing

  • 1/3 cup natural peanut butter
  • 3 tablespoons Lime Juice
  • 3 tablespoons water
  • 2 tablespoons tamari
  • 2 teaspoons Erythritol
  • 2 teaspoons sesame oil
  • 1/2 teaspoons garlic powder
  • 1/2 teaspoons chili powder
  • 1/4 teaspoon Ginger ground


Instructions

  • In a large bowl combine the chinese cabbage, bean sprouts, cilantro scallions and avocado. Mix well and divide among 4 dishes.
  • In a smaller bowl combine all the dressing ingredients and whisk until completely combined. If the dressing is too thick add a little more water.
  • Drizzle the dressing over the salads, sprinkle with sesame seeds and serve.


Notes

 

Nutrition

Calories: 251kcal | Carbohydrates: 13g | Protein: 9g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 459mg | Potassium: 502mg | Fiber: 6g | Sugar: 5g | Vitamin A: 3800IU | Vitamin C: 66mg | Calcium: 100mg | Iron: 1.8mg
Article Categories:
Salads

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