chicken, bacon, and apple mini meatloaves recipe [aip, paleo, dairy-free]

  • on May 12, 2020
  • 190 Views

chicken, bacon, and apple mini meatloaves recipe [aip, paleo, dairy-free]


  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Yield: 12 mini meatloaves 1x
  • Category: Breakfast, Snack
  • Cuisine: American

INGREDIENTS

  • 1 1/2 apples, diced into small cubes
  • 2 chicken breasts (approx. 1 lb), minced
  • 810 slices of bacon, cooked and crushed into bits
  • 3 Tablespoons olive oil or avocado oil
  • 1 teaspoon salt (more to taste)

INSTRUCTIONS

  1. Preheat oven to 400F.
  2. Food process the chicken breast if it’s not already minced.
  3. Cook the bacon.
  4. Dice the apple.
  5. Mix all the ingredients together in a large bowl.
  6. Grease a muffin pan and fill with the meat mixture or use these non-stick silicone muffin pans.
  7. Bake for 20-25 minutes – check with a meat thermometer that the internal temperature reaches 170F.

NOTES

All nutritional data are estimated and based on per serving amounts.

NUTRITION

  • Serving Size: 2 muffins
  • Calories: 385
  • Sugar: 5 g
  • Fat: 31 g
  • Carbohydrates: 7 g
  • Fiber: 1 g
  • Protein: 20 g
Article Categories:
Chicken

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