Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the woocommerce domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/ketodieting/www.ketodieting.co.uk/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-recipe-maker domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/ketodieting/www.ketodieting.co.uk/wp-includes/functions.php on line 6121
chicken, bacon, and apple mini meatloaves recipe [aip, paleo, dairy-free] – KETO Dieting

chicken, bacon, and apple mini meatloaves recipe [aip, paleo, dairy-free]

  • on May 12, 2020
  • 707 Views

chicken, bacon, and apple mini meatloaves recipe [aip, paleo, dairy-free]


  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Yield: 12 mini meatloaves 1x
  • Category: Breakfast, Snack
  • Cuisine: American

INGREDIENTS

  • 1 1/2 apples, diced into small cubes
  • 2 chicken breasts (approx. 1 lb), minced
  • 8–10 slices of bacon, cooked and crushed into bits
  • 3 Tablespoons olive oil or avocado oil
  • 1 teaspoon salt (more to taste)

INSTRUCTIONS

  1. Preheat oven to 400F.
  2. Food process the chicken breast if it’s not already minced.
  3. Cook the bacon.
  4. Dice the apple.
  5. Mix all the ingredients together in a large bowl.
  6. Grease a muffin pan and fill with the meat mixture or use these non-stick silicone muffin pans.
  7. Bake for 20-25 minutes – check with a meat thermometer that the internal temperature reaches 170F.

NOTES

All nutritional data are estimated and based on per serving amounts.

NUTRITION

  • Serving Size: 2 muffins
  • Calories: 385
  • Sugar: 5 g
  • Fat: 31 g
  • Carbohydrates: 7 g
  • Fiber: 1 g
  • Protein: 20 g
Article Categories:
Chicken

Leave a Reply

Your email address will not be published. Required fields are marked *

Don't Miss! random posts ..