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Keto Chocolate Berry Truffle Smoothie – KETO Dieting

Keto Chocolate Berry Truffle Smoothie

  • on May 12, 2020
  • 603 Views

Keto Chocolate Berry Truffle Smoothie

 Switch up your breakfast routine with this Keto Chocolate Berry Truffle Smoothie that’s thick and rich like a milkshake, and tastes like chocolate-covered raspberry truffle candy!   Course: Breakfast, DrinksCuisine: AmericanPrep Time: 5 minutesTotal Time: 5 minutesServings: 2 servingsCalories: 294kcalAuthor: Faith

Ingredients

Smoothie:

  • 1/2 medium-sized Haas avocado
  • 2 tablespoons pecans almonds are also yummy here
  • 1 1/2 tablespoons unsweetened cocoa powder
  • 2 1g packets stevia/erythritol blend
  • 1 pinch salt
  • 3/4 teaspoon pure vanilla extract
  • 1/4 cup heavy whipping cream
  • 1/2 cup water
  • 3/4 cup frozen mixed berries our mix includes raspberries, strawberries, and blueberries
  • 3/4 cup ice cubes

Optional Toppings:

  • Fresh or frozen berries
  • Shaved stevia-sweetened chocolate

Instructions

  • Add all ingredients except the ice to a high-speed blender and process until smooth.
  • Add the ice and pulse until smooth.
  • Transfer to a glass and add toppings if desired.
  • Serve immediately.

Notes

Net Carbs: 4g per serving Update 3/27/2019: We re-formulated the recipe and it’s even yummier! We also added new pictures to this post. This recipe starts off thick like soft-serve ice cream, and then as it melts a bit it turns into regular smoothie consistency.

Nutrition

Calories: 294kcal | Carbohydrates: 15g | Protein: 3g | Fat: 26g | Saturated Fat: 8g | Cholesterol: 40mg | Sodium: 39mg | Potassium: 395mg | Fiber: 7g | Sugar: 5g | Vitamin A: 535IU | Vitamin C: 6.4mg | Calcium: 32mg | Iron: 1.2mg 

Article Categories:
Breakfast

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