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Keto Vanilla Milkshake Recipe – KETO Dieting

Keto Vanilla Milkshake Recipe

  • on May 12, 2020
  • 769 Views

Keto Vanilla Milkshake Recipe

 This Keto Vanilla Milkshake Recipe uses just 3 ingredients to achieve thick and creamy milkshake perfection! Author: FaithCourse: DessertCuisine: AmericanPrep Time: 10 minutesServings: 2 servingsCalories: 316kcal

Ingredients

  • 1 (11 fluid ouncZonePerfect Keto White Chocolate Coconut Shake
  • 1/2 cup organic heavy whipping cream
  • 1 teaspoon pure vanilla extract
  • 3 red raspberries for garnish
  • 1 teaspoon unsweetened coconut flakes for garnish

Instructions

  • Freeze the shake in an ice cube tray until solid.
  • Add the frozen shake ice cubes, cream, and vanilla to a blender and process until smooth and creamy, like a super thick milkshake, tamping down as necessary. We find this works best in a high-speed blender.
  • Transfer to a glass, top with the raspberries and coconut, and serve immediately.

Notes

Net Carbs: 3g per serving

Nutrition

Calories: 316kcal | Carbohydrates: 4g | Protein: 6g | Fat: 31g | Saturated Fat: 19g | Cholesterol: 87mg | Sodium: 93mg | Potassium: 545mg | Fiber: 1g | Sugar: 1g | Vitamin A: 875IU | Vitamin C: 0.8mg | Calcium: 2289mg

Article Categories:
Breakfast

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