DETOX KETO GREEN SMOOTHIE

  • on May 12, 2020
  • 117 Views

Keto Green Smoothie

 
This creamy Keto green smoothie is zingy, fragrant and super refreshing. The recipe includes healthy fats from avocado and almond butter and an optional scoop of protein powder for a balanced Keto breakfast.  
 
Course: Breakfast, Drinks
Cuisine: British
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 137kcal
Author: Katrin Nürnberger

Ingredients

  • handful / 15g kale
  • handful / 10g fresh mint leaves, picked
  • 1/2 avocado
  • 1/4 / 50g fennel or 1 celery stick
  • 1/4 small cucumber (100g)
  • 1 tbsp protein powder unsweetened
  • 1 cup / 240 ml almond milk unsweetened
  • 1 tbsp almond butter
  • 1/2 lemon, juiced

Instructions

  • Scoop the avocado flesh out and place all ingredients into a high speed blender. Blend until smooth. Adjust thickness by adding more almond milk if desired.

Notes

Protein powder is optional. 
 
You can replace the almond milk with coconut milk if you prefer. 
 
For a fruitier smoothie, add a handful of berries such as blueberries, strawberries or raspberries (plus 1 tsp or erythritol if you’ve got a sweet tooth). This will increase the carb count.

Nutrition

Calories: 137kcal | Carbohydrates: 7.7g | Protein: 5.6g | Fat: 10g | Fiber: 4.7g | Sugar: 1.7g
Article Categories:
Breakfast

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