chicken and bacon sausages recipe [paleo, keto, aip] Prep Time: 10 minutes Cook Time: 20 minutes Yield: 12 servings 1x Category: Breakfast, Lunch Cuisine: American INGREDIENTS 2 large chicken breasts, or use 1 lb ground chicken 2 slices bacon, cooked and broken into small bits 1 egg, whisked (omit for AIP) 2 Tablespoons Italian seasoning 2 teaspoons garlic powder 2 teaspoons onion powder Salt and pepper INSTRUCTIONS Preheat oven to 425 F (220 C). Food process all the ingredients together. Form 12 thin patties (1/2-inch thick) from the meat mixture and place on a baking tray lined with foil (so you don’t need to wash the baking tray). Bake for 20 minutes. Check with a meat thermometer that the internal temperature of a patty near the middle of the tray is 170 F (76 C). Cool and store in fridge or freezer (reheat them easily in the mornings in the skillet or in the microwave). (You can also pan-fry the raw sausages instead of putting them into the oven.) Article Categories: Chicken