Foil Pack Cajun Chicken and Veggies

Quick 30-minute chicken and veggies flavored with Cajun seasoning, garlic, and olive oil. These flavorful flavor packs are super healthy and make a delicious low-carb dinner. Course: DinnerKeyword: cajun, healthy, keto, low-carb Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutes Servings: 4 Calories: 154kcal Author: Layla

Ingredients

2-3 boneless skinless chicken breasts cut into 1-inch pieces
1 large zucchini chopped
2 cups broccoli florets
1 bell pepper chopped
2 cloves garlic minced
2 tablespoons olive oil
1 teaspoon EACH garlic powder, chili powder, paprika, oregano, salt ground onion (optional)
1/4 teaspoon black pepper optional

Instructions

Pre-heat oven to 450F. Cut 4 sheet of foil into long rectangles (about 12”x12”). Set aside.
Combine all the ingredients in a large bowl. Spoon mixture evenly onto the 4 foil sheets. Fold and seal foil.
Place foil packs on a cooking sheet and bake 20-25 minutes. Serve chicken from foil packets. Be careful when opening packets; steam is trapped inside.