Keto Spinach Gratin

  • on May 14, 2020

Keto Spinach Gratin

This Keto Spinach Gratin recipe is the perfect low carb side dish that you never knew you needed. We’re talking a creamy, cheesy, never-eat-spinach-any-other-way kind of meal, and it’s super easy to make!
Course: Dinner, Lunch, Side Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 servings
Calories: 260kcal
Author: Gerri


  • 2 tablespoons Salted Butter
  • 1 small Onion diced
  • 2 cloves Garlic finely chopped
  • 1 pound Frozen Spinach defrosted and water squeezed out
  • ½ teaspoon Salt
  • ¼ teaspoon Nutmeg ground
  • 1 cup Heavy Cream
  • ¼ cup Parmesan Cheese shredded
  • ½ cup Gruyere Cheese shredded


  • Preheat your oven to 200C/390F.
  • Place a saucepan over high heat and add the butter, onion and garlic. Saute for 2-3 minutes until the onion turns translucent.
  • Add the spinach, followed by the salt and nutmeg. Mix well.
  • Add the heavy cream and bring to a simmer, before adding half the parmesan and half the gruyere cheeses.
  • Remove from the heat and spoon the mixture into a casserole dish. Top with the remaining cheese.
  • Bake for 15-20 minutes until browned and bubbly.
  • Serve immediately.


Serving: 0.5cup | Calories: 260kcal | Carbohydrates: 6g | Protein: 9g | Fat: 24g | Saturated Fat: 14g | Cholesterol: 79mg | Sodium: 402mg | Potassium: 317mg | Fiber: 3g | Sugar: 1g | Vitamin A: 9701IU | Vitamin C: 6mg | Calcium: 288mg | Iron: 1mg
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