Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-pagenavi domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/ketodieting/www.ketodieting.co.uk/wp-includes/functions.php on line 6114
Keto Whipped Dalgona Coffee (Must-Try Viral Coffee Drink!) – KETO Dieting

Keto Whipped Dalgona Coffee (Must-Try Viral Coffee Drink!)

  • on May 12, 2020
  • 603 Views

KETO WHIPPED COFFEE (DALGONA COFFEE)

yield: 1 SERVINGS

prep time: 5 MINUTES

total time: 5 MINUTES

Instant coffee gets whipped with a keto-friendly sugar substitute and hot water, then poured over iced almond milk as a delicious creamy drink!

INGREDIENTS

  • 2 tablespoons instant coffee
  • 2 tablespoons keto granulated sugar substitute
  • 2 tablespoons hot water
  • 1/4 teaspoon vanilla extract (optional, yet yummy)
  • 1 cup unsweetened almond milk or choice of keto-friendly milk

DIRECTIONS

1. Combine instant coffee, sugar substitute, hot water, and vanilla in a small bowl. Use a mixer with a whisk attachment to whip the mixture for a minute or two until it becomes thickened and light in color.

2. Pour ice and almond milk into a cup, and top with the whipped coffee mixture. Mix it in with a spoon, and enjoy!

ADDITIONAL NOTES

I based nutritional values on using both Swerve granular and Simple Truth brand unsweetened almond milk.


Also, don’t be alarmed by the high total carb count. Erythritol (the main ingredient in Swerve) does not affect blood sugar in the same way that regular carbs do, so we’ve subtracted them from the total carb count. You’ll see that the net carbs are much lower once you remove the sugar alcohols.

NUTRITIONAL INFORMATION

Yield: 1 cup plus whipped coffee, Serving Size: 1 cup
Amount Per Serving: Calories: 34, Total Carbohydrates: 26g, Fiber: 1g, Sugar Alcohols: 24g, Net Carbohydrates: 1g, Total Fat: 3g, Protein: 1g

Article Categories:
Desserts

Leave a Reply

Your email address will not be published. Required fields are marked *

Don't Miss! random posts ..