Keto Tuna Shirataki Spaghetti – Easy Low Carb Pasta Recipe

  • on May 11, 2020
  • 144 Views

Keto Tuna Shirataki Spaghetti

 
This Keto Tuna Spaghetti is a super simple, quick meal with a light sauce. Shirataki spaghetti and canned tuna are a great base to make this delicious meal in under 15 minutes!
 
Course: Dinner, Lunch, Main Course
Cuisine: Italian
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2 servings
Calories: 399kcal
Author: Gerri


Ingredients

  • 1 pkt Shirataki Noodles
  • 1 tablespoon Olive Oil
  • 2 cloves Garlic sliced
  • 1 Lemon zest
  • 2 5 oz cans Tuna drained (approximately 210/7.5oz drained)
  • 1 tablespoon Lemon Juice
  • 2 tablespoons Parsley roughly chopped
  • Salt to taste
  • Pepper to taste
  • 2 tablespoons Salted Butter
  • 1 ounce Parmesan Cheese freshly shredded


Instructions

  • Prepare your shirataki spaghetti according to the packet directions and set aside to drain well.
  • Place a nonstick frying pan over medium-high heat and add the oil and garlic.
  • Saute for about 30 seconds before adding the drained spaghetti. Mix well and saute for 1-2 minutes.
  • Finely grate the lemon zest over the spaghetti, mix well, then add the tuna.
  • Add the lemon juice, parsley, salt and pepper, to taste. Mix well.
  • Add the butter and cook for another 2 minutes. Mix well.
  • Remove from the heat.
  • Serve immediately topped with parmesan cheese.
Keto Shirataki Spaghetti Recipe with Tuna – Light, Zesty & Easy to Make (1g Net Carbs)


Nutrition

Serving: 1bowl | Calories: 399kcal | Carbohydrates: 4g | Protein: 27g | Fat: 30g | Saturated Fat: 12g | Cholesterol: 78mg | Sodium: 593mg | Potassium: 212mg | Fiber: 3g | Sugar: 1g | Vitamin A: 858IU | Vitamin C: 9mg | Calcium: 197mg | Iron: 2mg
Article Categories:
Lunch

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