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Keto Salad – Salmon & Avocado – Healthy Fats & Leafy Greens! – KETO Dieting

Keto Salad – Salmon & Avocado – Healthy Fats & Leafy Greens!

  • on May 11, 2020
  • 759 Views

Keto Salad – Salmon & Avocado – Healthy Fats & Leafy Greens!

 Our Smoked Salmon, Avocado & Rocket Salad is loaded with Omega 3 Fatty Acids and is easy enough to throw together in under 10 minutes.  Course: LunchCuisine: AustralianPrep Time: 10 minutesCook Time: 1 minuteTotal Time: 11 minutesServings: 2 servesCalories: 513kcalAuthor: Gerri

Ingredients

Instructions

  • Dice the avocado and place into a mixing bowl.
  • Add the rocket, cilantro, salt and pepper and gently toss.
  • Drizzle over the olive oil and lemon juice and gently toss.
  • Place into a serving bowl and top with the smoked salmon.
  • Sprinkle over the sesame seeds and sunflower seeds. Serve and enjoy.

Notes

 

Nutrition

Serving: 200g | Calories: 513kcal | Carbohydrates: 12g | Protein: 27g | Fat: 43g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 51mg | Sodium: 827mg | Potassium: 699mg | Fiber: 8g | Sugar: 2g | Vitamin A: 2100IU | Vitamin C: 36.3mg | Calcium: 160mg | Iron: 3.1mg

Article Categories:
Salads

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