Keto Chicken Hash Recipe with Coconut Dijon Sauce

  • on May 11, 2020
  • 240 Views

keto chicken hash recipe with coconut dijon sauce


  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Yield: 6 1x
  • Category: Dinner
  • Cuisine: American

INGREDIENTS

  • 4 chicken breasts (800 g), sliced into small slices
  • 1 medium onion (110 g), sliced
  • 2 carrots (100 g), grated
  • 1 leek (90 g), sliced
  • 4 Tablespoons of coconut oil (60 ml), to cook with
  • Salt and pepper, to taste
  • Coconut Dijon sauce 

INSTRUCTIONS

  1. Add the diced chicken breast to the coconut oil and saute until cooked.  Season with salt and pepper, to taste.
  2. Add more coconut oil to the saute pan if necessary and cook the vegetables until tender.  Add the chicken pieces back in.
  3. Serve with the coconut Dijon sauce.

NOTES

Nutritional data is per serving and includes sauce.

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 6 g

NUTRITION

  • Calories: 697
  • Sugar: 3 g
  • Fat: 59 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 32 g
Article Categories:
Dinner

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