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Easy Coconut Chicken – KETO Dieting

Easy Coconut Chicken

  • on May 11, 2020
  • 522 Views

Coconut Chicken Tenders

 

 SoooPaleo

 PREP TIME 5 minsCOOK TIME 20 minsTOTAL TIME 25 mins SERVINGS: 4

INGREDIENTS

  • 1 pound boneless skinless chicken tenders
  • 1 egg
  • 1/2 cup cashew flour
  • 1 cup unsweetened shredded coconut
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon of cinnamon

INSTRUCTIONS 

  • Preheat oven to 375 degrees
  • Beat egg in a bowl and set aside
  • Mix cashew flour, coconut, and spices in another bowl or dish
  • Dip each chicken tender lightly in the egg and then in the batter
  • Place the coated chicken tenders on a baking sheet lined with foil or parchment paper
  • Bake for 15-20 minutes (tenders will be golden brown and have no pink on the inside)
Article Categories:
Dinner

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