CROCK-POT WHOLE CHICKEN RECIPE WITH GARLIC HERB BUTTER

  • on May 11, 2020
  • 315 Views

LOW CARB KETO BUFFALO CHICKEN MEATBALLS RECIPE

See how to make buffalo chicken meatballs with just 6 ingredients! This easy low carb keto buffalo chicken meatballs recipe is a mashup of wings + meatballs, with only 10 minutes prep.

Course Appetizer, Main Course
Cuisine American
Calories 230 kcal
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Author Maya Krampf 
Servings 6

INGREDIENTS

Click underlined ingredients to buy them!

  • 1 1/2 lb Ground chicken
  • 1/4 cup Egg whites (2 medium egg whites)
  • 1/2 cup Blue cheese (crumbled)
  • 1/2 cup Green onions (chopped)
  • 1/2 cup Buffalo sauce
  • 1 tbsp Olive oil

INSTRUCTIONS

  1. Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with parchment paper or a silicone mat.

  2. Combine the ground chicken, egg whites, blue cheese, scallions, and 3/4 of the cayenne pepper sauce in a bowl. Form into 1 in (2.5 cm) balls and place on the lined baking sheet. Bake for 12-15 minutes, until barely done.

  3. Meanwhile, whisk together the remaining cayenne pepper sauce with the olive oil.
  4. Drain the fluid released by the meatballs and transfer them to a clean sheet of parchment paper (still on the baking sheet). Drizzle a small amount of the cayenne olive oil mixture over each meatball. Bake for 2-3 minutes.

 

RECIPE NOTES

Serving size: 4 meatballs

NUTRITION INFORMATION PER SERVING

Nutrition Facts
Amount per serving. Serving size in recipe notes above.
Calories 230
Fat1 5g
Protein 23g
Total Carbs 1g
Net Carbs 0g
Fiber 1g
Sugar 1g
Article Categories:
Chicken

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