kale and blueberry salad recipe [paleo, keto, aip]Prep Time: 5 minsCook Time: 0 minutesYield: 2 servings 1xCategory: AppetizerCuisine: AmericanINGREDIENTS6 oz (170 g) kale, chopped roughly10 blueberries1 Tablespoon (4 g) sliced almonds [use coconut flakes for AIP]1/4 red onion, cut into thin slices1 Tablespoon (2 g) parsley1 Tablespoon (15 ml) lemon juice2 Tablespoons (30 ml) olive oilSalt and pepper to tasteINSTRUCTIONSToss all the ingredients together.Divide between 2 plates and serve.NOTESAll nutritional data are estimated and based on per serving amounts.Net Carbs: 9 gNUTRITIONServing Size: 1 plateCalories: 191Sugar: 2 gFat: 16 gCarbohydrates: 13 gFiber: 4 gProtein: 4 g Article Categories: Salads